My Approach
Support That Honors the Whole You
I believe the road to motherhood should be more than checklists and appointments. You deserve to feel deeply supported—emotionally, mentally, and physically. In our time together, I bring:
🌱 My background as a nurse with a deep understanding of functional and holistic wellness
🤍 Trauma-informed, non-judgmental guidance
🧘 Tools to regulate your nervous system and strengthen your intuition
🍼 Personal experience navigating motherhood with intention
Whether it’s preparing for postpartum, making sense of all the changes or just needing a space to exhale—I’m here.
Hi, I’m Clare.
Nurse. Mother. Wellness Guide.
I’m a board-certified nurse with a passion for holistic wellness and nervous system health. I created Realign because I saw a missing piece in my own pregnancy journey—space to slow down, process, and be supported in a way that’s both nurturing and grounded.
As a soon-to-be mom of two, I’m building this practice with intention and care. My goal is to walk alongside you as you prepare for this next season—not with overwhelm, but with strength and softness.
Contact us
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